Worldwide Martial Fitness   07903 790238

Martial Arts a great way to get fit

Martial Arts are a great way to lose weight, improve fitness, flexibility, self defese skills and self awareness not to mention self confidence.

Martial Arts have been practised for 1000´s of years with great benefits in strength training, body toning, cardiovascular fitness and flexibility training.  If we look at Asia for example people practise these skills well into their 80s and 90s for the health benefits, now in the Manchester area I can offer you great training methods.

Tae-Kwon-Do Training

Tae-Kwon-Do is the beautiful Korean martial art combining kicking, strikes, punching, padwork, fitness and flexbility training, self defense.

The world´s most popular martial art and a great way to lose weight and get body toned.

Weekly Classes run:-

Mondays 7pm - 8pm in Roby Mill, Upholland.

Fridays 7.30pm - 8.30pm in Roby Mill, Upholland

NEW NEW - Starting soon

Wednesays 7pm - 8pm at 1A Queens Road, Chorley. (5mins from town centre)

More information can be found at....

Innovation Martial Arts website

Ladies Only Kickboxing

Ladies Only Kickboxing are our Kickboxing fitness classes for ladies blending punching and kicking combinations, Padwork, Bodyweight exercises and Core Mid Section exercises for Fitness and Weight Loss.  

Weekly Classes run:-

Mondays & Wednesdays 10.00am - 11.00am in Billinge.

NEW NEW - Starting Friday 2nd November

Fridays 10.00am - 11.00am in Partington, Manchester

More information can be found at......

Innovation Martial Arts website

Hapkido Classes

Hapkido is a korean martial teaching Kicks, Strikes, Throwing, Groundwork, Padwork, Self Defense, Bodyweight exercises and Core Mid Section exercises for Health & Fitness and Self Awareness.  A beautiful martial art for self defense

Weekly Classes run:-

Wednesdays 20.00pm - 21.00pm at 1A Queens Road, Chorley, Lancashire.

More information can be found at......

Innovation Martial Arts website

For more Information contact me today.

What you get?

1st class martial arts tuition from an International Martial Arts Master and recognised by several federations:

  • First Class Training
  • Structured Training Plan
  • Rank Testing Available
  • International Training Available
  • Certified by International Federation
  • Cool Uniforms

Worldwide Martial Fitness C/o Public Hall, Pingot Road, Billinge, Merseyside, WN5 7LX

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