Worldwide Martial Fitness - 07903 790238

  • Home









  • About









  • Gallery









  • Services
    • Personal Training


    • Online Coaching


    • WMF Bootcamps


    • Ladies Only Kickboxing


    • Martial Arts











Ladies Only Kickboxing

Ladies Only Kickboxing Classes


No Egos. No Thugs. No Bad Attitudes
Kickboxing
Taught by Chief Instructor Mike, our ladies only kickboxing classes offer the opportunity to enjoy a new sport and benefit from a kickboxing workout in the ease of an all-female environment.  Our ladies only classes are great fun, non-contact and very safe combining Boxing, Taekwondo, Thai Boxing Padwork and Bodyweight/Resistance Exercises. Everyone is welcome regardless of your current fitness level (even if you have never taken any exercise before!). A great shared activity for friends, sisters and mothers and daughters!

A typical class will involve stretching and warm-up, Boxing and Kicking padwork, followed by intervals and finishing with bodyweight circuits or core mid section work, each class lasts for 60 minutes and suitable

for all ladies aged 16 and over, no fitness level or experience required.

Benefits Of Training in Ladies Only Kickboxing

Kickboxing   Kickboxing
* Have Fun, develop confidence and awareness
* Learn self defense skills
* Fitness training thats aids weight loss
* Improve your muscle tone and relief stress
* Improve co-ordination and suppleness
* Plus added sense of achievement through fun drills and learning new skills
* Speed up your metabolism
* Enjoy a new sport in a friendly, supportive social group
* Enjoy doing sport with other ladies in fun classes

Classes

  BILLINGE.  -  Mondays 10am at Public Hall, Billinge
  PARTINGTON -  Fridays 10am at Partington Community Centre, Partington, Manchester..
Coming soon to Rainford......
More Classes coming soon......
  FOR MORE INFORMATION CONTACT US
Billinge Flyer   Partington Flyer

Subscribe Newsletter

By subscribing to our mailing list you will always get latest news from us.

Recent Works

Our Links

  • Home
  • About
  • Gallery
  • Mail Us

Contact Us

  • C/o Jubilee Hall, Roby Mill, Upholland, WN8 0FQ 
  • enquiries@worldmartialfitness.com
  • +(44) 7903 790238




©2010 - 2018 Worldwide Martial Fitness. All Rights Reserved | Design by w3layouts

Gym Trainer

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content here, content here', making it look like readable English.